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Stay Happy,  Adopt a Pet.

In the fast-paced life that you are living, you are very likely to become a victim of depression and anxiety. Hence, it is highly recommended that you adopt a pet be it a dog, cat or any other animal. Pets give you a much needed unconditional support and love that can keep you mentally and emotionally healthy


According to the studies by HABRI on the positive effects of human-animal interactions, more than 74 % of humans have admitted that they got relieved from stress and anxiety after adopting the pet and 75% of pet parents have agreed to the fact that one of their known people’s mental health has ameliorated.

Below are some of the benefits that you can get when you spend time with pets.

1.   Exercise And Getting To Go Out

Most of the pet parents have accepted that it is really fun to walk their pets because they also get to exercise simultaneously. In today’s urban lifestyle we hardly get to go out in open and feel the atmosphere and air, having a pet would eventually force you to get out of your comfort zone and go out because he/she needs a walk. And, once you step out you will actually feel and get to what you were missing out. This change in life will alleviate your stress levels and make you happy.

2.   Helps In Controlling Blood Pressure Better Than medicines

As per many studies, it has been proved that pets can be really helpful in controlling the blood pressure because they relieve stress and anxiety that are one of the reasons for high and low blood pressure.

3. Gives Us A Chance To Improve Our Social Life

When you are out with your pooch enjoying a walk, you become more approachable and hence people can come up to and start a conversation.

4.   Unconditional Love Can Be A Great Healer

The unconditional love that you get from your pet is just priceless, it’s yours and loyal love which gives you power to go out and live freely because you know you have someone who will be there when no one is with you, whether you are successful or a failure, rich or poor that someone would never discriminate and be with you.

This acceptance and love will heal you and make you stronger and ferocious.

There are many other uncountable advantages of becoming a pet parent so please try and adopt or rescue a pet and bring him /her in your life. The small creature will give you the stability and mental strength that you long for. And, if you have a decision to bring one companion home make sure that you have the knowledge of all the parasitic preventives and treatments like flea and tick treatments, de-wormers or heartworm preventives that keep your pal fit and healthy.


Jesse McDaniel is an animal activist that raises concerns and spreads awareness regarding pet health issues. She is also a self-proclaimed pet lover who tends to support many pet shelters, assisting them with supplies and medical aid on a regular basis.