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When asked to a pet parent, this question would have answers that are full of emotions and experiences. They would come up with something like his eyes and gimmicks make my day. His presence gives soul to my house. His wagging tail and jumping around is the best stress buster after a tiring day in the workplace. A lot more of such emotionally stimulating answers can be heard from those who have pets.

Besides all this, science also acknowledges that the presence of pets makes human life healthier and happier. Would you like to know how? If yes then you have landed at the best place. Today let us check out how pets make their human parent’s life bountiful. They give physical, mental and emotional healing to their human companions. They relieve stress in the most effortless manner. It is often quoted that “the best psychiatrist is a puppy licking your face”.

5 Good Reason Pets Can Improve Your Health

Pets are the finest therapists on this planet. They offer faster healing by their sheer presence and unconditional love. They are good for human beings in the following manner:

1. Best Companions

Most of us long for a companion who would not judge us or find faults in us. It is difficult to find these qualities in a human friend. Pets fill up this void by giving you company in thick and thin. Often they shift your focus from problems and make you feel special. They rule out the feelings of loneliness and being unwanted. By being your always faithful companion, pets keep away many mental problems faced in day to day life.

2. Reduces Anxiety

It is a well-known fact that pets help in reducing anxiety. Studies suggest that rubbing a dog’s body, playing with a cat or spending time watching a fish lowers down anxious feelings. It subsides emotional upheavals and stabilizes one’s mind. It also improves one’s self confidence. Surveys have shown that pet owners have a positive approach towards the world.

3. Reduces Blood Pressure

It is scientifically proved that pets lower down harmful hormones responsible for depression and elevate the levels of oxytocin that gives relaxes the human mind. This results in reduction in blood pressure and elevation of health in pet owners.

4. Improved Fitness

For the sake of pet health and for keeping their pet fit, owners take them for regular walks, swimming and other physical activity sessions. This keeps them in action and results in fitness. Even simply chasing their pet or playing with them gives one a light workout. Thus, fitness is an indirect result of owning a pet.

5. Sensory Pleasure

Pet owners love to snuggle with their furry babies. This cuddling, touching and acts of physical proximity is a matchless way to decrease stress. It also fills up the emotional void of people who live a lonely life. Pets thus give nothing but pure happiness to their owner. This improves their health like no other treatment does.

For many more reasons, pets are beneficial for humans. In the guise of giving good life to Fido and for the sake of pet health, one actually ends up helping oneself. So, if you already have a pet then love him a little more today as he does many favors to you without even letting you know that. Keep pet parenting, as it is not only lovely but healthy too!

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Jesse McDaniel is an animal activist that raises concerns and spreads awareness regarding pet health issues. She is also a self-proclaimed pet lover who tends to support many pet shelters, assisting them with supplies and medical aid on a regular basis.